Inspired Group Fitness
In LIVING-DANCE cardio intensely tone your entire body and push your cardiovascular endurance while learning moves to songs you’ll want to sing out loud. You will sweat. A lot. Focus on your muscle and present actions so you leave negativity, limitations, and the rest of the day behind you. Gain a true opening of muscles and mind with a brief guided meditation segueing into prolonged stretches.
Bring sneakers, water, and a towel if you want to wipe that sweat! A sports bra makes most happy too. Ripley Grier has a byob shower. (Body wash that is…).
PLEASE NOTE: CLASS IS CANCELLED ON FRIDAY, MAY 17TH AND SATURDAY, MAY 18TH DUE TO A FAMILY EMERGENCY.
8:00 – 9:00am
Marymount Manhattan College - UES
221 E71st St., NYC (Btw 2nd and 3rd Ave)
Pass security - down the hall - elevators to 4th fl.
8:55 – 10:00am
Ripley Grier - UWS
131 W72nd St., NYC (Btw Columbus and Amsterdam)
Please note, we start 5 minutes before 9am.
Single Class $30 at the door
Monthly Membership $100/mo.
*Credit card payment accepted at the door.